Reformer Pilates is a full body workout that uses a specialised machine called a reformer, which has a sliding carriage, springs and pulleys to provide resistance.
Unlike mat Pilates, which relies solely on body weight, the reformer allows for a wider range of exercises and adjustable resistance, leading to a dynamic workout that builds strength, flexibility, and improves posture.
At Becketts Health, we believe that everyone deserves to feel their best, and we are dedicated to creating a supportive and inspiring environment where you can achieve your health goals.
07713 822 311
info@beckettshealth.com
Mon - Fri 9:30 - 20:00
Becketts Health — 2026 All Right Reserved
At Becketts Health, we believe that everyone deserves to feel their best, and we are dedicated to creating a supportive and inspiring environment where you can achieve your health goals.
07713 822 311
info@beckettshealth.com
Mon - Fri 9:30 - 20:00
Becketts Health — 2026 All Right Reserved
